Finding your way
when life is on the move.

Practical guidance and support in times of change

Sarah Ramsey

Grounded support for when life shifts

Hello

If you are in a time of transition, perhaps at a turning point, or knowing it's time for change in your life, work and/or business, I can help and support you in moving forward. Your way.

Bringing fresh energy, holistic approaches, and practical insights from two decades helping people bring there vision to reality - in their businesses and lives - my approach is to partner with you, helping you find your flow.

Interested in finding out more? I'd be happy to have a conversation.

Thinking Partner

Somatic Practitioner
Trusted Ally

Get in touch

What shifts

Feeling clear and energised about what you're creating — your next chapter, a new project, or a fresh direction.
Releasing what's holding you back — the tension, blockages, or wasted energy in the way.
Moving in flow — with the core strength and flexibility to co-create with life.

How can I help?

Together, we co-create sessions based on what makes sense for you,
typically including whiteboarding, walks and talks or workshops.

Online & In-person (including London, Brighton, Geneva)

Some options

Refresh

An energising session, stepping back and looking out, before zoning in on what’s most important and impactful.

Together, we will build an integrated picture of your current situation and what's emerging. We then zone in on what’s most important and impactful at this time, for a coherent set of next steps. Without overload or overwhelm.

Step 1 Connecting

An introductory conversation to connect and get clear on our desired outcomes. (Via zoom)

Step 2 Mapping
Together, we will sketch out the key dynamics and flows, exploring areas of tension and blockages, along with opportunities, scenarios and potential.
(In-person or online whiteboarding)

Step 3 Clarifying

A follow-up session to discuss next steps.

"For a fresh perspective and insights,
leaving with clarity on next steps"

Revitalise

A 3-6 month programme helping you navigate your way, creating a future based on what is truly important to you

Getting clear on the direction you want to head, considering opportunities, scenarios and potentia
Releasing what is getting in the way - wasted energy, tensions, blockages and any sense of stuckness.

Building the capacity, competencies and courage to enable you to move forward in flow with life.

Step 1 Connecting

A call to co-create our path and desired outcomes, based on your priorities and preferences, with a pace and rhythm that suits you.

Step 2 Clearing the way
Online sessions, typically fortnightly, and based on what's most helpful for you to explore at that time,

Step 3 Completing
A final session to review progress and learnings, together with next steps.

"Ideal for those in a time of transition in life , work and/or business"

Renewal

Accompanying you through a period of transformation, in your life, work and/or business, helping you think, feel and sense your way forward.

A bespoke programme, typically over 6-9 months through the following stages, and with the option to bring others in.

Stage 1: Connecting

A walk and talk to connect, pause and reflect on the future you want to create, considering the opportunities, challenges, and possibilities ahead.

Stage 2: Contextualising

A whiteboarding session to map out the big picture of where you are and what's emerging. From here, we explore the opportunities, scenarios and potential.

Stage 3 : Crystallising

A workshop to clarify your guiding star, going beyond a vision to the principles and priorities, people and platforms that are fundamental to your path.

Stage 4 : Creating

Sessions focused on building effective teams and collaborations with the space, structures and support to bring the vision into being.

"For those looking to
fundamentally reorient and reinvent
for a changing world"

A fresh perspective

Integrative lenses developed from two decades supporting progressive leaders,

from start-ups to multinationals, corporates to not-for-profits, local to global.

Space

Exploring where you are and what's emerging - using e-mapping, a methodology for laying out an integrated picture of key dynamics and flows.

Star

Crystallising your guiding star - using Minimum Viable Ecosystem, a framework to define what's needed to bring your vision to reality.

Spine

Aligning who you are with the future you want to create - using the lens of a strong and supple spine to articulate what matters to you.

Latest projects

Movement for Movement: A collaborative initiative helping people move through times of change and uncertainty.
The Vibrancy Project: A fresh look at how we live and work, co-creating a positive future.
Reimagining Organisations: Supporting not-for-profit CEOs, FDs & Boards through transition and transformation.

Finding your way
when life is on the move.

Practical guidance and support in times of change

Sarah Ramsey

What shifts

How can I help?